Transform your life today
Using EFT tapping to guide you towards a fulfilling life
Transform your life today
Using EFT tapping to guide you towards a fulfilling life
Unlock Your Full Potential
Welcome! My name is Claressa, I am a Certified Clinical EFT (Emotional Freedom Technique) or "Tapping" practitioner. No matter what you are looking to improve, I can provide the tools and support you need to succeed. The power is in your hands!
About Limitless EFT
What is EFT?
EFT (Emotional Freedom Technique) or “tapping” is an easy-to-use, scientifically validated, mind-body approach that is used to restore equilibrium in your body's energy system. It involves tapping key acupressure points (energy meridians) on the hands, face, and body with your fingertips. This tapping process helps you access your body’s energy and sends calming signals to the part of the brain that controls stress and other unpleasant emotions.
EFT has demonstrated efficacy in dealing with both emotional and physical issues. It doesn't need belief to work effectively. Studies indicate that tapping alters the patterns of information transfer in your brain, reducing stress levels while enhancing positive emotions.
Research suggests that EFT tapping can relieve stress, reduce anxiety and depression, diminish cravings, improve performance, and even help relieve symptoms of post-traumatic stress disorder (PTSD).
Here is a link to some research:
About Me
Hi, I'm Claressa and I'd like to share a glimpse into how EFT has transformed my life.
I came to EFT Tapping during one of the most stressful times in my life. I was struggling with major emotional and physical issues which were compounding on each other. I had no answers as to why I was feeling that way, and was unsuccessful in trying to figure out the root of my health issues. Desperate, I started looking into alternative therapies and found EFT. To say it had a profound impact on my life would be an understatement.
Experiencing and overcoming these challenges made me realize that I can help others with their issues as well. So, I decided to become a Certified Clinical EFT Practitioner.
As a Certified Clinical EFT Practitioner, I believe in guiding my clients towards discovering their own inner strength, resilience and wisdom. I believe everyone has the ability to create a fulfilling and meaningful life, and I am here to help you achieve that through the power of EFT tapping.
Why work with Me?
As a Certified Clinical EFT Practitioner I will:
- Provide a safe space for you
Many times, it is hard to allow yourself to recall painful events on your own. I will help you feel safe enough to explore and clear the emotions tied to these events. - Help you discover the source of a specific problem
I can help you get to the root of why you are holding an emotional charge to an event or a problem, preventing you from reaching your desires. - Assist you in identifying and clearing energetic blocks
These blocks are often referred to as psychological reversals. They are very common, but they can be a major reason why you can not overcome your problem on your own. - Compose successful EFT Tapping statements
Many people find it difficult to know what words to use while tapping on their own. Together, we will come up with statements that you will connect with and will help eliminate the obstacle. - Keep you focused
When tapping on your own, it is easy to get distracted by other thoughts and not focus on the main issue at hand. I will make sure you stay on track and transform your life, one issue at a time.
Break Free of your Limiting Beliefs and Transform Your Life
What Are Limiting Beliefs?
What Are Limiting Beliefs?
What Are Limiting Beliefs?
Limiting beliefs are the fictitious stories we tell ourselves about who we are that hold us back from who we can be. These beliefs limit us from reaching our full potential. They are often subconscious – we don’t even know that we have them until someone or a triggering event points them out to us.
“Beliefs have the power to create and the power to destroy. Human beings have the awesome ability to take any experience of their lives and create a meaning that disempowers them or one that can literally save their lives.” — Tony Robbins
Negative Self Talk
What Are Limiting Beliefs?
What Are Limiting Beliefs?
Your story starts with your self-talk. What do you say to yourself? Do you treat yourself like a loved one or an enemy? Mental habits like self-talk shape our beliefs and experiences. How you consistently talk to yourself impacts your life.
Your beliefs create your world and your thoughts create your beliefs. Negative self-talk can therefore cause you to have negative beliefs about yourself and the world and hold you back from achieving your goals.
How Do I Change My Limiting Beliefs and Negative Self Talk?
How Do I Change My Limiting Beliefs and Negative Self Talk?
How Do I Change My Limiting Beliefs and Negative Self Talk?
Overcoming limiting beliefs and patterns of negative self talk isn’t always easy. They are deeply ingrained in us, often from childhood.
Most times, limiting beliefs, negative self talk and self-sabotaging patterns need to be eradicated from a deeper level. Simply trying to think a positive thought after we have already had a negative thought isn't enough. We need to change the patterns from the core.
EFT tapping helps the body relax and understand it is safe, while focusing on the negative thoughts and programs, which rewires the brain and removes the emotional blocks. This is where change happens!
How Can EFT Help Me Become Limitless?
How Do I Change My Limiting Beliefs and Negative Self Talk?
How Do I Change My Limiting Beliefs and Negative Self Talk?
Neuroplasticity refers to the capacity of neurons and neural networks in the brain to change their connections and behavior in response to new information, sensory stimulation, or development.
By reconditioning your mind with EFT tapping, you will be able to remove your subconscious blocks, rewire old patterns and thoughts that are holding you back, and eventually change your world. Instead of being ruled by fear or doubt, you will feel empowered by confidence and positivity. You have the desire. You want a bigger and better life. You want to live up to your full potential. So isn’t it time you let yourself?
Ready for the Journey?
Let's Get Started!
I'd love to work with you! Start by booking a FREE consultation or send me an email.
Limitless EFT
